Amount of Iron, Fe in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading there is 0.97 mg of Iron, Fe. Change amount
Conversion Calculator |
Choose a measurement for calculation
Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading are listed below.
Water
|
55.6 g
|
55.6%
|
Energy (calorie)
|
239 kcal
|
|
Energy (joule)
|
999 kJ
|
|
Protein
|
22.3 g
|
22.3%
|
Total lipid (fat)
|
14.22 g
|
14.22%
|
Ash
|
2.49 g
|
2.49%
|
Carbohydrate, by difference
|
5.39 g
|
5.39%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
211 mg
|
0.21%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
625 mg
|
0.62%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.135 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Thiamin
|
0.041 mg
|
|
Riboflavin
|
0.213 mg
|
|
Niacin
|
4.993 mg
|
|
Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading